Beef's Nutrition
The nutrients found in beef, including protein, iron, zinc and B vitamins, provide our bodies with the strength to thrive and grow throughout all the stages of life.
Beef's Protein
One 3 oz cooked serving of beef provides 25 grams of protein, an important nutrient that supports strong, lean bodies.
Beef FAQs
Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.
Beef Nutrients
Just one 3 oz cooked serving of beef contains 10 essential nutrients including protein, zinc, iron and B vitamins.
THE CONNECTION BETWEEN BEEF'S PROTEIN AND STRENGTH
Beef's nutrients, along with a healthy lifestyle, work to provide our bodies and minds with the fuel to be the strongest versions of ourselves. See beef's nutrients in action and learn how they can support mind and body strength at all stages of life.